Meditation Diary

Today at noon I went to the School of Art to shoot my own installation—the power of tags. I meditated in it for a period of time. I felt very comfortable. My body's ability to feel was much greater than when I was meditating at home, and my heart was much calmer. Perhaps it is because this ancient b

Although I closed my eyes during meditation, I couldn't see anything. But I can see with my ears, see with my heart, see with the sense of touch, see with the sense of smell, I know what exists around me, even if my eyes cannot see.

Sit down cross-legged. In the early stage, I thought it was good to find the right method, but later, I felt painful, which was related to personal emotions. If the heart cannot be calm, the sensory system cannot be relaxed. The muscles are always in a state of tension, and it hurts no matter how yo

During meditation, the uncontrollable nose and tears came out, and the three words "I was wrong" appeared in my heart (although there is no right or wrong understanding of everything, but at that time, I felt that way straightforward). At that time, I was biting every word in the whole version of th

I have a lot of me, others are me, I am still me. Everyone I have met is related to myself in my eyes. I have this kind of thought, I think it is like this, my starting point is always from me, if it is not from me, what kind of thought would I have?

My legs hurt and my back hurt when I meditated. I kept thinking. Just silently watched the thinking appear and disappear. But still don't understand how they appeared and disappeared, why does the thinking come out from my brain.

Nothing is absolute, but I am looking for the absolute, there is order in disorder, and disorder in order. Languages ​​are like 0 and 1, which are coded by programs. If there are garbled characters, they cannot be understood. The music is also composed of source code, the pronunciation of 1234567, a

The left eye was weeping inexplicably, and it was a brain-like spring water suddenly gushing out. After pouring from the left corner of the eye, it jumped to the middle of the lower eyelid, crossed the embankment, and shed a tear along his face.